Meal Planning Made Simple

The 7-Part Meal Planning Made Simple Course

Learn how to use meal planning to fit eating healthy into your busy life

This free 7-part course will give you an easy system to plan and cook nourishing meals even if you can’t spend hours in the kitchen. You’ll also get the exact templates I use to plan my meals every week.

The 7-Part Meal Planning Made Simple Course

Learn how to use meal planning to fit eating healthy into your busy life

This free 7-part course will give you an easy system to plan and cook nourishing meals even if you can’t spend hours in the kitchen. You’ll also get the exact templates I use to plan my meals every week.

What’s Inside

Lesson 1

Why is it so hard to decide what’s for dinner?

Lesson 2

5 Common meal planning mistakes to avoid

Lesson 3

How to create a meal planning habit that sticks

Lesson 4

Start planning healthy meals in 4 easy steps + a printable balanced meal planner

Lesson 5

How to plan your weekly menu + a printable weekly menu planner

Lesson 6

Grocery shopping tips to save more and waste less + a freezer inventory template

Lesson 7

The smart way to approach #MealPrepSunday + a printable meal prep planner
Kirsten Schwarzer
Certified Nutrition Coach

Hey, I’m Kirsten.

If you want to be healthier but you don’t know where to get started with cooking, you’ve come to the right place. No more spending hours in the kitchen and feeling disheartened because it didn’t turn out right.

I’m a certified nutrition coach and passionate foodie. Every time I see a meal plan with steamed broccoli, chicken and bland rice I shed a tear for the delicious healthy food that person could be eating.

I created Radiant Body Co. to help you cook tasty, nourishing meals with your busy life.